• birth •
I believe birth is a woman's rawest expression of life.
Using the power of song and your own voice, learn how to free your unique self-expression as you prepare for the journey of birth and motherhood.
Includes a Guided Series of ~1.5 hrs of Downloadable Audio and Video Files
Section 1: What is Voice?
• The Material and Immaterial Qualities of Voice
• How The Regular Practice of Freeing Your Voice Can Help You Prepare For Birth
• The Vocal-Cervical Anatomical Connection
Section 2: The Art of Sounding
• How to Unblock Stagnant Emotions through Voicework
• 10 minute Sounding Exercise
Section 3: Intentions in Song
• Practice accessing Altered-States of Consciousness through Song and how these can be a tool during the Birth process
• Guided Singing Exercise
Section 4: Alchemizing Postpartum Grief
• Deepening your practice of authentic expression in all stages of motherhood
• Guided Singing Exercise
• Community Resource •